How To Find ALA? How To Take ALA. Why Take Alpha Lipoic Acid? How To Take Alpha Lipoic Acid. Where Can You Find Alpha Lipoic Acid? General Safety Issues of Alpha Lipoic Acid. Where Can You Find ALA? ALA is manufactured by the body and is found in small amounts in several foods.

Lately, it seems that breaking news about antioxidants is everywhere. Linked to reduction of harmful free-radicals and increased disease prevention, foods containing high-levels of antioxidants are the best choice for healthy living. But what are antioxidants? How do they help our bodies? And which foods are anti-oxidant rich? A Mango a Day Keeps the Doctor Away.

Banishes Wrinkles and Improves Sun Damaged-Aging Skin. Could Astragalus Help People with Asthma. Primarily native to China, some of the 2000 species of astragalus grow naturally in Europe. Astragalus is widely cultivated for its roots, and has been used for medicinal purposes in both humans and animals.

Ayurvedic Herbs for Inflammatory Bowel Disease. What Your Nails Say About Your Health. Recipes for an Ayurvedic Homemade Shampoo and Conditioner. Ayurveda is an ancient medicine native to and still widely practiced in India. Ayurveda is derived from the Sanskrit word meaning. The ancient science was originally transmitted orally, but later was transcribed into a series of spiritual texts, called the Vedas. Suggesting a permanent state of health, versus healing, or reaching a state.

Biotin is commonly known as vitamin B7, and has also been referred to as coenzyme R and W Factor. It was originally called vitamin H - the H signifying the German word haut, which means skin. As a supplement biotin is typically used to prevent or treat deficiency in this nutrient. A water-soluble vitamin, biotin is found in many foods. Biotin to Prevent Hair Loss and Promote Hair Growth.

Apples, as well as many other colorful fruits and vegetables, contain a rich amount of a particularly powerful antioxidant called quercetin. Other common foods with significant levels of quercetin.

Brain, Eye, and Nerve Health. Where Can You Find Resveratrol? Resveratrol A Natural Skin Whitening Agent. Resveratrol Is a Natural Prevention and Treatment Option for Leukemia. Resveratrol May Help With Erectile Dysfunction and Male Infertility. Can Resveratrol Really Slow Aging? Stay Healthy with Resveratrol. Named as everything from a miracle cure for obesity. A source for eternal youth.